‘The BAO Walk’ Initiative Gains Momentum
NaijaPulse February 14, 2025 Walking is not only a simple and effective way to maintain good health, but it is also becoming a movement for progress in Ekiti State. The ‘The BAO Walk’ initiative, championed by Hon. Bimbo Daramola, is blending fitness with political engagement, encouraging residents to embrace regular walking while showing support for Governor Biodun Abayomi Oyebanji (BAO) and his development agenda. Health experts recommend walking at least 30 minutes daily to improve cardiovascular fitness, strengthen bones, reduce body fat, and boost endurance. It is a weight-bearing exercise that reduces the risk of heart disease, stroke, diabetes, osteoporosis, and some cancers. Walking is also a great way to manage stress and enhance mental well-being. Apart from the fitness campaign, The BAO Walk initiative is also a movement designed to mobilize grassroots support for Governor Oyebanji. The ...